Exfoliation is a process that removes dead skin cells from
the upper layer of the skin, revealing the healthy skin underneath. Regular
exfoliation can help keep skin looking fresh, removing any dry patches or
flakiness. In addition to
cleansing your skin, exfoliating on a regular basis (once or twice a week at
home and once or twice a month professionally) can improve the results of your
skin care routine and help rejuvenate your skin.
In addition to the immediate visual benefits of exfoliation,
the removal of dead skin cells speeds up the skin renewal process, allowing
smoother, healthier skin cells to take their place. Not only will this help
with fine lines and wrinkles, but it will help to lessen discoloration as well.
There are two basic types of exfoliants: physical exfoliants
and chemical exfoliants. Physical exfoliants work to remove dead skin cells by
friction. Examples of physical exfoliants include scrubs, microdermabrasion,
and dermaplaning. Chemical exfoliants do the work for you by essentially
dissolving the "glue" that is binding the dead cells to your skin. Enzymes,
chemical peels, and acids are examples of chemical exfoliants. A combination of
both physical and chemical exfoliation is an ideal way to address damage in the
skin from the top down, as well as from the bottom up.
Top 5 Benefits of Exfoliation
1. Improves the
results of your skin care products
2. Keeps your pores
from clogging, keeping acne under control
3. Speeds up the skin
renewal process, allowing smoother, healthier skin cells to take their place
4. Helps to lessen
skin discoloration (uneven skin tone)
5. Leads to visibly
brighter skin and softens fine lines and wrinkles